How I Listen
02/09/2024
As everyone eases back into the school routine, we’re focusing on how school staff can get to know their autistic students and better understand the things that bring them joy and...
Getting to know your new college
26/08/2024
Starting a college or university course is a time of excitement and potential, but that can also bring some anxiety.
What school means to me
22/08/2024
As attention shifts to the return to school, it is a good time to discuss feelings about school.
Getting exam results
19/08/2024
Getting exam results can feel overwhelming, no matter what the results are.
My Countdown to School
12/08/2024
The transition back to school after the Summer holidays can be a difficult time, even if a student is excited to get back in the classroom.
Waiting for exam results
05/08/2024
Waiting for exam results can be a stressful time for young people and their families.
Summer Sensory walk resource
01/07/2024
This month we’re focusing on physical health – whether that’s enjoying time outdoors, visiting health professionals or learning more about health conditions common for autistic peo...
What to do now exams are over
21/06/2024
Exams are finishing up for most students across the country.
Exam Anxiety
21/05/2024
Exam anxiety can creep up on any student.
National epilepsy week
20/05/2024
This is National Epilepsy Week. We know that up to 12% of autistic people also have co-occurring epilepsy.
Bullet Journey
10/05/2024
Bullet journals are an adaptable and creative way to keep a diary.
Self-care battery
08/05/2024
Teaching children and young people to manage their own mental wellbeing is an important life skill, which fosters independence and autonomy.
Be Kind to yourself
06/05/2024
This resource encourages young people to think about ways in which they can be kind to themselves in order to foster a sense of mental wellbeing.
Square breathing
03/05/2024
In this clip from Brenda Myles’ webinar, recorded for the Centre, the concept of square breathing is explained.
Tourettes Awareness Month
01/05/2024
May is Tourettes Awareness Month. We know that between 8% and 20% of autistic people have experience of Tourettes Syndrome.
Strategies to cope with Autistic Burnout
05/03/2024
As part of our new Mental Health and Wellbeing resource we spoke to Dr Jane Mantzalas about strategies to cope with Autistic Burnout.
Signs of Autistic Burnout
04/03/2024
As part of our new Mental Health and Wellbeing resource we spoke to Dr Jane Mantzalas about signs that someone might be heading into Autistic Burnout.
Seachtain na Gaeilge - An fhadhb, An réiteach
01/03/2024
Over Seachtain na Gaeilge we’ll be sharing some Irish language resources.