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Emotional Wellbeing and Mental Health
https://www.middletownautism.com/social-media/what-school-means-to-me-10-2023

What school means to me

06/10/2023

With the school routine well under way for another year, it can be hard to get children & young people to share about their school day.

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https://www.middletownautism.com/social-media/ideas-for-reducing-anxiety-9-2023

Ideas for reducing anxiety

22/09/2023

When a child or young person is in a heightened state of anxiety, it can be difficult to recall strategies and activities that may help to reduce anxiety. 

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https://www.middletownautism.com/social-media/grounding-activity-9-2023

Grounding activity 

20/09/2023

This grounding activity is helpful for children and young people who may be overwhelmed during their school day.  

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https://www.middletownautism.com/social-media/asking-for-help-9-2023

Asking for help

18/09/2023

Many autistic students will be experiencing heightened anxiety this month as they try to settle back into the school routine, familiarise themselves with new teachers and classroom...

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https://www.middletownautism.com/social-media/breathing-and-relaxation-9-2023

Breathing and Relaxation

04/09/2023

Some children and young people may be feeling anxious about the transition back to the school environment and the school day.

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https://www.middletownautism.com/social-media/joan-mcdonald-quote-4-2023

Joan McDonald Quote

21/04/2023

In the Centre’s latest Research Bulletin, we learn more about the concept of neurodiversity and how it can shape our understanding of autistic experience and the supports that can...

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