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Emotional Wellbeing and Mental Health
https://www.middletownautism.com/social-media/blood-test-social-story-3-2023

Blood Test Social Story

24/03/2023

Connolly Hospital in Blanchardstown have created these visual supports to clarify what is expected when having a blood test.

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https://www.middletownautism.com/social-media/autistic-burnout-2-2023

Autistic burnout

28/02/2023

Last week the Centre shared a resource from NAS on Autistic Fatigue, sometimes referred to as burnout. 

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https://www.middletownautism.com/social-media/coping-with-anxiety-2-2023

Coping with anxiety

13/02/2023

Emotional wellbeing depends on individual preferences: what is calming for one person, may not be calming for another. 

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https://www.middletownautism.com/social-media/body-map-2-2023

Body map

01/02/2023

This month the Centre’s social media pages will focus on the topic of emotional regulation.

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https://www.middletownautism.com/social-media/a-winter-sensory-walk-12-2022

A winter sensory walk

27/12/2022

If your family is feeling the need for some fresh air and exercise, these checklists will provide structure and motivation for a winter walk. 

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https://www.middletownautism.com/social-media/mental-health-awareness-day-10-2022

Mental Health Awareness Day

11/10/2022

Following on from #MentalHealthAwarenessDay we’ve gathered together some resources that you can use to support and strengthen the mental health of the young autistic people in your...

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