Date: 22/07/2020

The Worry Jar is a strategy that is normally used with children and young people in mainstream settings. This structured concept aims to help make the idea of a worry more tangible so it becomes a thing that can be placed out of focus and eventually released. This short video explains further the concept of the Worry Jar and how it may be used.

https://youtu.be/AlTFdvwQCcI


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