Date: 01/07/2024

This month we’re focusing on physical health – whether that’s enjoying time outdoors, visiting health professionals or learning more about health conditions common for autistic people. This visual resource will add structure and purpose to help outdoor exercise feel a little more entertaining.

A child or young person can use the visual prompts as they think about what they can see, hear, smell, taste and feel.  Focusing on the senses is an important mindfulness activity which can support emotional wellbeing. 

Click here to access the resource

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